{"id":726,"date":"2022-06-27T14:56:18","date_gmt":"2022-06-27T14:56:18","guid":{"rendered":"https:\/\/startersites.io\/elementor\/tasty\/?page_id=726"},"modified":"2025-10-17T00:30:16","modified_gmt":"2025-10-17T00:30:16","slug":"sobre","status":"publish","type":"page","link":"https:\/\/receitasfitness.net\/fr\/sobre\/","title":{"rendered":"\u00c0 propos"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"726\" class=\"elementor elementor-726\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b11fb0b e-flex e-con-boxed e-con e-parent\" data-id=\"b11fb0b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1eb8e23 e-con-full e-flex e-con e-child\" data-id=\"1eb8e23\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8af2249 elementor-widget elementor-widget-text-editor\" data-id=\"8af2249\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00c0 propos de nous \u2013 ReceitasFitness.net<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8242b26 elementor-widget elementor-widget-text-editor\" data-id=\"8242b26\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je m\u2019appelle Carla, j\u2019ai 30 ans et je suis passionn\u00e9e par la nutrition, le mode de vie sain et, bien s\u00fbr, la cuisine maison pleine de saveurs et d\u2019\u00e9quilibre. J\u2019ai cr\u00e9\u00e9 ce blog pour partager des recettes pratiques, nutritives et d\u00e9licieuses \u2014 tout en pensant \u00e0 votre bien-\u00eatre, sans prise de t\u00eate.<\/p><p>Ici, vous trouverez :<\/p><p>\ud83c\udf73 Recettes pour le quotidien<br \/>\ud83e\udd57 Options low carb, v\u00e9ganes, riches en prot\u00e9ines et sans sucre<br \/>\ud83c\udf70 Desserts fitness qui comblent vos envies sans culpabilit\u00e9<br \/>\ud83e\udd59 Encas, lunch box, jus detox et bien plus encore !<\/p><p>Nous croyons que bien manger ne doit pas \u00eatre compliqu\u00e9 \u2014 et que sant\u00e9 et plaisir peuvent aller de pair.<\/p><p>ReceitasFitness.net n\u2019est pas qu\u2019un blog : c\u2019est un espace pour vous inspirer, prendre soin de vous et red\u00e9couvrir le plaisir de manger en pleine conscience.<\/p><p class=\"translation-block\">Faites comme chez vous et n\u2019h\u00e9sitez pas \u00e0 explorer, commenter et partager \ud83d\udc9a\n\u2014 Carla (ReceitasFitness.net)<\/p><p data-start=\"476\" data-end=\"693\">Nous partageons des id\u00e9es allant du petit-d\u00e9jeuner au d\u00eener, en passant par les encas, les desserts fitness, les lunch box et m\u00eame les jus d\u00e9tox. Tout est pens\u00e9 avec soin, \u00e9quilibre nutritionnel et, bien s\u00fbr, le go\u00fbt de la cuisine br\u00e9silienne !<\/p><p data-start=\"695\" data-end=\"728\">Ici, sant\u00e9 et saveur vont de pair.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cd32a90 e-con-full e-flex e-con e-child\" data-id=\"cd32a90\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-97f42ac elementor-widget elementor-widget-image\" data-id=\"97f42ac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"683\" height=\"1024\" src=\"https:\/\/receitasfitness.net\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-29-juin-2025-02_53_14-683x1024.png\" class=\"attachment-large size-large wp-image-984\" alt=\"\" srcset=\"https:\/\/receitasfitness.net\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-29-juin-2025-02_53_14-683x1024.png 683w, https:\/\/receitasfitness.net\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-29-juin-2025-02_53_14-200x300.png 200w, https:\/\/receitasfitness.net\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-29-juin-2025-02_53_14-768x1152.png 768w, https:\/\/receitasfitness.net\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-29-juin-2025-02_53_14-750x1125.png 750w, https:\/\/receitasfitness.net\/wp-content\/uploads\/2025\/06\/ChatGPT-Image-29-juin-2025-02_53_14.png 1024w\" sizes=\"(max-width: 683px) 100vw, 683px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Integer at faucibus urna. Nullam condimentum leo id elit sagittis auctor. Curabitur elementum nunc a leo imperdiet, nec elementum diam elementum. <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-726","page","type-page","status-publish","hentry"],"blocksy_meta":{"page_title_panel":"","has_hero_section":"default","4c3a8b97d08473a95169aadee21735a1":"","hero_section":"type-1","hero_elements":[{"id":"custom_title","enabled":true,"heading_tag":"h1","title":"Home"},{"id":"custom_description","enabled":true,"description_visibility":{"desktop":true,"tablet":true,"mobile":false}},{"id":"custom_meta","enabled":false,"meta_elements":[{"id":"author","enabled":true,"label":"By","has_author_avatar":"yes","avatar_size":25},{"id":"post_date","enabled":true,"label":"On","date_format_source":"default","date_format":"M j, Y"},{"id":"updated_date","enabled":false,"label":"On","date_format_source":"default","date_format":"M j, 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